Been thinking about self-care this morning, and how I haven’t been feeling restored when I go back to work. I read in a book recently…
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Sammy Says: The New Dream
Run towards your dreams. That is what I wrote on a blank piece of paper on Wednesday morning when I started my self-quarantine. See, my…
Sammy Says: Works for Me
I’m going to start just writing straight onto my blog no editing, no word document first. This is new for me. For most of my…
Dark Coffee Stain
Today I was stressed. I felt it wreak havoc on my mind, felt it crease the sides of my eyes and play tricks on my…
Please Laugh With Me
For NaNoWriMo in 2011, I wrote the first draft of a novel I called Pretty Words. The aim was to write 50,000 words in one…
5 Simple Ways to Raise Awareness #WorldRefugeeDay2019
1. Watch a documentary, The Refuge Project, Human Flow, or Our Kind of Love (our recommendations!). The Refuge Project documents the stories of refugee and…
We’ll Walk
sound of bells & behhs as we sit, sit, sit our muscles singing I’m surprised, only 36,000 steps feels like a marathon sunkissed, sunslapped from…
Email #2: Contemplating Communication
Hello friend, I know I published a whole bunch on FB in March. To be honest, it make me feel anxious and nervous and stressed…
The Trauma Cleaner
OMFG. This book is beautiful pain, is more than enough, is belonging. The Trauma Cleaner is a biography about Sandra Pankhurst, “husband and father, drag…
StAnza Poetry Fest Acrostic
St Andrews, home sweet home Time stopped by sea and stone Alive with learning, love, and poetry Nurturing the minds over centuries. Zest for life…